Time to Change
Support someone with a mental health problem
It's hard enough to experience mental health problems, without having to face the judgement, shame and isolation that often surrounds them. That's why Time to Change wants to end mental health discrimination.
Being open to mental health doesn’t have to be awkward and being there for someone can make a huge difference to their life. Time to Change offers guidance and resources if you think a friend, family member or colleague is struggling.
To know more about the work at Time to Change and download their resources, please
check out their website.